Who’s made roasted cauliflower soup with crispy lentils…and how did it turn out?

Tried making this myself at home and thought I’d share the recipe for anyone who’s interested!

INGREDIENTS

For the Cauliflower:

• 2 tbsp olive oil
• 1 cauliflower head, chopped
• 1 onion, cut in half
• 4 garlic cloves, whole
• 1 tsp dried mixed herbs
• 1/2 tsp dried parsley
• 1 tsp ground ginger
• 1/4 tsp ground nutmeg
• Salt & black pepper
• 1 vegetable stock cube
• 2 cups warm water
• 1/2 cup coconut milk

For the Crispy Lentils:

• 1 can lentils, drained and rinsed
• 1 tsp ground paprika
• 1 tsp ground cumin
• 1 tsp garlic powder
• Salt & black pepper

INSTRUCTIONS

  1. Preheat the oven to 200°C.
  2. Place cauliflower, onion, and garlic on a baking tray, drizzle with olive oil, and season with herbs, ginger, nutmeg, salt, and pepper.
  3. On a separate tray, spread out the lentils and season with paprika, cumin, garlic powder, salt, and pepper.
  4. Roast both trays in the oven for 30 minutes, placing cauliflower on the top rack and lentils on the bottom.
  5. Blend the roasted cauliflower, onion, garlic, stock cube, warm water, and coconut milk until smooth. Adjust seasoning as needed.
  6. Serve with crispy lentils on top and garnish with olive oil, extra coconut milk, red chili flakes, and toasted bread if you like.

Really nice recipe! Thanks for adding all the details.

Wow, love this recipe…it’s nutritious and super easy to make with all the ingredients being pretty cheap too. Thanks so much for sharing this!

Ollie said:
Wow, love this recipe…it’s nutritious and super easy to make with all the ingredients being pretty cheap too. Thanks so much for sharing this!

Glad you like it!

Looks fantastic! Appreciate the share!

Sounds tasty and simple to make!

This looks so good…thanks for sharing!

Excited to try this recipe…thanks for posting!

Oh wow, this looks so comforting! I’ll definitely give it a go next time I have a cauliflower.

Crispy lentils might be my new favorite snack…never thought of using them like this!